MTO Cafe has two locations in Las Vegas, both of which have a few vegan food options on the menu. Like, a legit few. However, the few they have are good. Like, legit good.
Start your day at MTO Cafe with some vegan pancakes. These bad boys are made with carrots and coconuts and topped with pecans and agave. Any other breakfast item, you’re SOL. Sorries.
For lunch, they have one other item: a vegan falafel.
That being said, you can certainly modify a few of the other lunch items. We tweaked the Quinoa Crunch salad which is packed with goodness like broccoli, zucchini, avocado, arugula, and hummus and held the buffalo sauce since it’s not vegan. You can also tweak the Tree Hugger made with quinoa, red and green peppers, spinach and onions by holding the chipotle aioli.
If you’re more on the juice kick, all of their three juices are on the vegan list. And, over at the Summerlin location, they have smoothies that are made with soy milk, too.
Downtown Las Vegas, 500 S. Main St., 89101 | 702.380.8229
Open daily 8 a.m. – 2 p.m.
Downtown Summerlin, 10970 Rosemary Park Dr., 89135 | 702.982.0770
Open daily: Monday – Friday: 9 a.m. – 7 p.m., Saturday: 8 a.m. – 8 p.m.; Sunday: 8 a.m. – 7 p.m.
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Diana Edelman is the founder of Vegans, Baby. She previously lived and worked in Thailand where she spent years working for an elephant sanctuary and has traveled around the world speaking about the realities of elephant tourism. She is a public speaker who has appeared at SEED Food + Wine, VegFest Puerto Rico, VegFest Toronto and more, a journalist and entrepreneur. Diana is also behind the Vegas Vegan Dinners at James Beard Foundation’s James Beard House.