10 ways to stay mentally healthy while in quarantine
March 26, 2020
We have approached a very strange and scary time in our lives due to the COVID-19 pandemic. This is something that most of us could
Erica is a therapist in the Las Vegas Valley. She is passionate about supporting people in gaining the tools needed to reduce stress, heal from their past traumas, and enhance all domains of their lives through her counseling and coaching services. Erica has worked in the mental health field since 2009 which is when she fell in love with helping people improve the quality of their relationships while working with families. When not working with clients, she loves supporting other small local businesses as a plant based foodie, traveling, being in nature and spending time with her fiancé and their two golden retrievers, Summit and Everest.
We have approached a very strange and scary time in our lives due to the COVID-19 pandemic. This is something that most of us could
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